Individual Therapy for Adolescents

Is your teen struggling with feelings of isolation or disconnection? Or perhaps navigating changes in a peer group or exploring broader questions with regards to identity? The transition of childhood to adolescence often involves shifts in values and interests, in addition to major changes in cognitive and emotional development. If your teen is experiencing anxiety or depression, or managing ongoing situational stressors, let’s discuss how I may be able to help them explore contributors to their emotional distress and make a comprehensive plan to improve overall well-being. In this neutral, non-judgmental space, we can explore what is getting in the way of your child’s ability to thrive, whether personally, socially, or academically, and set purposeful and realistic goals.